Suunto's adaptive training guidance comes in three different modes, allowing you to choose the one that best matches your goal: maintain your current fitness level, improve it moderately, or boost your fitness. The Suunto 3 uses wrist-based cadence for measuring speed and distance in walking and running activities, enabling you to track speed and distance indoors as well as outdoors. This fitness tracker watch automatically counts your daily steps and calories, and wearing it at night can also track your sleep, helping to balance your activity and rest.

Suunto offers a range of smartwatch models, including the Suunto 3, 5, 7, 9 non-Baro, 9 Baro, and 9 Peak, each with its own unique features and specifications. Customers can review the details and pricing for these models, which range in weight from 36 grams to 81 grams and have watch face diameters from 43 mm to 50 mm.

The Suunto watches provide a variety of functionalities, such as GPS connectivity through the Suunto app, battery life ranging from up to 2 days to up to 170 hours in training mode with GPS, sleep tracking, and music controls. Some models also offer blood oxygen level tracking, weather functions, and water resistance up to 100 meters.

Suunto's products are known for their Scandinavian design, durability, and high-quality craftsmanship. Founded in 1936, the company has over 80 years of heritage in creating watches, compasses, and dive products that help users maintain a balanced lifestyle, with a focus on tracking sports, daily activity, and sleep.

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